Health Psychology

Oftentimes, we are intent on avoiding illness. However, the absence of illness is not synonymous with the presence of wellness. Guided by the holistic perspective on health and wellness, this course goes beyond the interconnectivity of the mind and body to explore the interdependence of our physical health and mental health. The overarching course aim is to inspire motivation to enhance both personal and community wellness. The area of health psychology intersects numerous areas of psychology, drawing upon the foundations of social psychology, social cognition, human motivation, and personality psychology. Throughout this course, you will gain insight into 1) Multi-faceted defi nitions of health, and their implications for prevention and interventions; 2) Fundamental frameworks in health psychology; 3) Empirical research on barriers to prevention, diagnoses, and adherence to health plans; and 4) Empirical research elucidating the effectiveness of behavioural interventions in both promoting both physical and mental wellness.